A foundational course for community members, health workers, and caregivers who want to understand the core principles of community health, disease prevention, and health-seeking behavior.
Module 1
Understanding Health & Wellness
Define health holistically. Distinguish between wellness, illness, and disease. Understand social determinants of health.
Module 2
Prevention & Protection
Core principles of disease prevention. Vaccines, hygiene, and community-level protective behaviors.
Module 3
Navigating Health Systems
How to access care. Tiers of the health system. When to seek care and where. Patient rights and advocacy.
Module 4
Maternal & Child Health
Antenatal care basics. Child nutrition and growth milestones. Warning signs requiring urgent care.
Module 5
Mental Health Fundamentals
Defining mental health. Recognizing common challenges. Stigma reduction. Basic coping strategies.